The Food Pyramid shown below represents the five main food groups and oils that make up a healthy diet. It's one way for people to understand how to eat healthy. It has pictures of food items from different groups. To maintain healthy diet, limit your oils and butter too.
Colors of The Food Pyramid
Orange- Grains
Green- Vegetables
Red- Fruits
Blue- Milk
Dark Blue- Meat & Beans
eVERYTIME I WANT TO EAT A CHOCOLATE BAR I THINK OF THIS PYRAMID! its curious to think i learned this in the 3rd grade and never seem to follow it!
ReplyDeleteThis pyramid is very important to keep in mind, and I like the fact that exercise has been added to it!
ReplyDeletewow. When I learned this, exercise was not part of the pyramid. I believe it is a great improvement!:)
ReplyDeleteThis pyramid is essential in order to maintain a healthy routine. It includes everything a person should eat, even quantities.
ReplyDeleteWe should always have in mind this pyramid when choosing what to eat. Many people underestimate the importance of a healthy alimentation.
ReplyDeletechildren and adults need to have healthy food for healthy skin and body. doctors and specialists always talk about having a healthy alimentation. I will always look at this pyramid.
ReplyDeleteI think this is one of the most famous pyramids in the world, it is very important and everyone should think of it before eating something.
ReplyDeleteThis is a very important pyramid as Jose said you need to make sure to know what you are eating.
ReplyDelete